A private recovery and performance club for athletes, and anyone who trains like one. Members only, by application.
Join the waitlistFree. About a minute. No payment, ever, on this site.
Private sauna and cold plunge suites and the altitude lab are the foundation. The rest gets built around what our members ask for, so we're asking first.
Your own sauna, your own cold plunge, your own door. Booked by the session.
Ride or climb at simulated elevation by mask. Supervised and screened. Nothing like it in North Alabama.
A few minutes of extreme cold, staff-run, every session.
Warm light through salt brick, a quiet bench, slow breathing.
Licensed therapists, booked around your training.
Run by an independent licensed medical provider, under her own screening.
Sit back in the lounge between sessions.
Body composition, VO2, and metabolic testing, tracked in your member profile.
No appointment needed.
A fire, a deep chair, shakes and electrolytes on the way out.
Every member applies, and membership is capped so the club never feels crowded. Planned monthly pricing:
The basics. Off-peak sauna and cold plunge, four sessions a month. Everything else at member rates.
Weekdays before 3 pm, plus weekends.
Any hour the club is open.
Any hour, priority booking, altitude sessions included every month. A capped list with a waitlist.
Add a spouse, partner, or training partner at 20% off their membership.
The altitude lab plus recovery, built around your training block or season. Details with membership terms.
The top tier at a locked annual price, plus founder extras. A limited number, offered later by application to the people on this list first. Nothing is for sale yet and no payment is taken.
We're asking before we build. Your answers shape the rooms, the hours, and the memberships. The waitlist hears everything first.
You're on the list. We'll write soon with news, and with founding membership details when they're ready.
No. The waitlist is free and commits you to nothing. When memberships open, approved applicants get full written terms first.
In Madison, Alabama. We'll share the exact location with the waitlist first, once it's final.
We're planning for spring 2027. The waitlist will hear the date before anyone else.
You train on a bike or climber while breathing lower-oxygen air through a mask, the way it feels at elevation. The room's air stays normal. It is not a hyperbaric chamber and not supplemental oxygen. Every session is supervised, and everyone completes a screening first. It's fitness and a challenge, and we don't promise anything beyond that.
Athletes, weekend competitors, and anyone who trains like one: runners, lifters, cyclists, climbers, and busy people who want to recover properly between hard weeks. Adults 18 and up.
Maybe. Private sauna and cold plunge suites and the altitude lab are the foundation. Everything else on the list gets built around what our members ask for, so tell us on the form.
Yes, so the club doesn't provide it. If it's offered, it's run by an independent licensed medical provider with her own screening.
Add a spouse, partner, or training partner at 20% off their membership. They apply like any member.
The altitude lab plus recovery, built around your training block or season. It's for people training toward something: a race, a season, a meet. Details come with the membership terms.
Neither. It's a private club: members apply, membership is capped, and the rooms are booked so you never wait on a crowd.
We don't make health claims. Everyone completes a screening before their first visit, and we'd suggest asking your doctor about heat, cold, or altitude if you have a medical condition or are pregnant.
A Madison family building the club we wanted for ourselves. You can reach us any time at hello@aviowellness.com.