A private wellness club for recovery. Whether you train hard, are working on your fitness, or just need to reset from everyday life.
Free to join. About a minute. Nothing is charged today.
$3,000 for the year, locked while you stay
Nothing is charged today. You'll see full written terms before anything is charged.
Private sauna and cold plunge suites and the altitude lab are the foundation. The rest gets built around what members ask for, so we're asking first.
Your own sauna, your own cold plunge, your own door. Booked by the session.
Ride or climb at simulated elevation by mask. Supervised and screened. Nothing like it in North Alabama.
A few minutes of extreme cold, staff-run, every session.
Warm light through salt brick, a quiet bench, slow breathing.
Licensed therapists, booked around your training.
Run by an independent licensed medical provider, under her own screening.
Sit back in the lounge between sessions.
Body composition, VO2, and metabolic testing, tracked in your member profile.
No appointment needed.
A fire, a deep chair, shakes and electrolytes on the way out.
Every member applies, and membership is capped so the club never feels crowded. Pay monthly, or pay for the year and save 15%.
Off-peak sauna and cold plunge, four sessions a month.
Weekdays before 3 pm, plus weekends. 10 experience credits a month.
Any hour we're open. 20 experience credits a month.
Any hour, priority booking, altitude sessions included. 30 credits a month. A capped list.
One credit is one experience, like a salt cave session. Suites, the lounge, and the massage chairs are included in every tier's hours.
Add your spouse, or your child 18 or older living with you, at 20% off their membership.
The altitude lab plus recovery, built around a goal: a race, a season, or your own next level. Details with membership terms.
Membership is the heart of Avio, but guests are welcome too, at off-peak hours.
Try one thing first: a salt cave session, a suite, or the altitude lab.
Three visits within a week. Off-peak hours.
Five visits within two weeks. Off-peak hours.
Apply within 7 days of your pass and its price comes off your first month.
Corporate team days, bridal and wedding parties, bachelor and bachelorette parties, birthdays and celebrations, and private buyouts. Pricing on request.
Join the waitlist in about a minute, then apply in about three. Approved applicants get a numbered spot, and spots go in order.
Already joined? Open your member page
Membership comes first, and it's capped so the club never feels crowded. Guests are welcome too, with a single experience, a 3- or 5-day pass, or a private event, at off-peak hours. Members get the busiest hours.
Join the waitlist in about a minute, then apply in about three. Applications are reviewed within 24 hours, and approved applicants get a numbered spot. When membership payment opens, approved members confirm in spot order.
No. Nothing is charged today. When membership payment opens, after the lease and state registration are complete, you'll see the full written terms before anything is charged.
The top tier for $3,000 a year, renewed at the same price as long as you stay, with priority booking and your own black monogrammed robe, slippers, and towel, fitted before opening. Founding spots are limited and reserved in approval order.
One credit is one experience, like a salt cave session. The private suites, lounge, and massage chairs are included in every tier's hours. Credits cover the extras, and refer-a-friend rewards are paid in credits.
Yes. Pay for the year up front and save 15% on any tier. Founding memberships are already priced for the year.
Add your spouse, or your child 18 or older living with you, at 20% off their membership. They apply like any member.
Share your link. Every friend who applies through it earns you 2 credits, and five applications earn you 10 more, added when we open. Friends who become members earn you more.
In Madison, Alabama. The waitlist hears the exact location first, once it's final.
We're planning for spring 2027. The waitlist hears the date before anyone else.
You train on a bike or climber while breathing lower-oxygen air through a mask, the way it feels at elevation. The room's air stays normal. It isn't a hyperbaric chamber and it isn't supplemental oxygen. Every session is supervised, and everyone completes a screening first.
Private suites and the altitude lab are the foundation. The rest gets built around what members ask for, so tell us when you apply. IV hydration, if offered, is run by an independent licensed medical provider with her own screening.
We don't make health claims. Everyone completes a screening before their first visit, and we'd suggest asking your doctor about heat, cold, or altitude if you have a medical condition or are pregnant.
A Madison family building the club we wanted for ourselves. Reach us any time at hello@aviowellness.com.